October 26, 2019

V-ups

October 21, 2019

Reverse Lunge with Knee-up

October 19, 2019

Walking Lunges

October 19, 2019

Wide-grip push-ups

October 19, 2019

Toe Touches

October 19, 2019

Sumo Squat

October 19, 2019

Single-leg deadlift

October 19, 2019

Single-leg glute bridge

October 19, 2019

Side Plank

October 19, 2019

Side Lunges

October 19, 2019

Low Plank

October 18, 2019

Leg Raises