April 18, 2019

Squat side step

April 18, 2019

Standing straight side raises

April 18, 2019

Air squats

April 18, 2019

Fire hydrant

April 5, 2019

Warm-up toe taps

April 5, 2019

Toe taps

April 5, 2019

B-situps

April 5, 2019

Bicycle abs

April 5, 2019

Burpees

April 5, 2019

Floor swipes

April 5, 2019

Leg lifts

April 5, 2019

Lunges